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  1. Wendy Green says:

    I do like the idea of doing something uncomfortable, and although I don’t enjoy being uncomfortable, once I do it and it is not so bad, I feel really good about it.

    One thing I am trying to do more of is get outside, even when it is cold. When it is really cold, that is too uncomfortable, but when the sun is out and it is above freezing, I try to get outside for a walk. Soak up the Vitamin D and fight away some of the winter darkness blues.

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