Most of us love dogs. In fact, 63% of households own a dog, according to the 2019-2020 National Pet Owners Survey conducted by the American Pet Products Association (APPA). This has steadily increased over the years, and was helped by a 30% jump in pet adoptions during the COVID-19 pandemic, according to the Insurance Research Council’s October 2020 report.
There are so many benefits of having a dog. Dogs give us unconditional love and snuggles, and they also help our health in a variety of ways, especially by motivating us to exercise, by walking them. But did you know that pets help improve not just your physical health, but your mental health, too?
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