– How to Boost Your Immune System This Flu Season

Flu season is always a challenging time. But now, during the pandemic, it’s more important than ever to protect yourself — especially if you’re an older American.

People who are 65+ are among the highest risk groups for developing severe complications from the flu. “Roughly seventy percent to eighty-five percent of seasonal flu-related deaths occur in people 65 and older,” says Sean Marchese, a registered nurse and oncology writer at The Mesothelioma Center.

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